People with diabetes should pay attention to the followings in the daily diet:

Master the principal food appropriately : Under normal conditions, the recumbent patients Steelers jersey eat staple food 250-300 grams every day, such as rice, noodle, millet, buckwheat etc. While to light manual laborers daily is 350-400 grams and heavy manual laborer daily is 450-550 grams. When GLU increased and urine sugar decreased, they can add 25-50 grams staple food per day. Staple food should shift in eating in order to improve the nutritive value. Patients should pay attention to the variation laws between meals and blood and urine sugar level. You should keep staple food hockey jersey and steady emotion to maintain the stabilized state of an illness. And you should confirm your weight is in a reasonable level.

Restrict your diet : This never means to eat less. Because long-term hunger and insufficient heat can lead to the organism consumes itself. This will not only appear thin, resistance descending, but also will lead to the worsening of their sickness. Therefore, diabetics must obey the doctor's orders and arrange the proportion of total daily heat, protein, fat and carbohydrate reasonably. Or you can formulate a suitable diet menu.

Dinner time and quantity should maintain Hockey jersey certain stability: Try not to eat snacks, smoke and drink alcohol.

Limit cholesterol intake: Patients of middle-aged people with diabetes, merger coronary heart disease, HLP should strictly limit cholesterol. Animal fat, animal innards contain high cholesterol, patients should eat less or not to eat.

Food should be coarse not pure: When you in the range of quantitative principal food, you can eat coarse food as much, such as grains, beans, vegetables and green leaf vegetables including rape, cabbage, celery, leek, spinach, etc. Because these foods contain both rich vitamin and inorganic salt and coarser fiber. These components can effectively prevent blood sugar and cholesterol absorbing excessively and can decrease cholesterol amount and guard against arteriosclerosis.

Strictly limit sucrose and sweets: Confection, sugar, honey, dessert and sugary drinks can be regarded as killers to diabetes. These high sugar food is absorbed into the body and increases the blood sugar, even increases the illness.

Study some medical nutrition therapy knowledge.: Master the main nutritional components of some basical staple food. Meanwhile, you should have the awareness of what can be eaten and what food can not be eaten.

Have moderate fruits: The kind and amount of fruits lie in the patients' blood glucose and urine glucose situation. For instance, fasting blood glucose can not beyond 11mmolh and urine glucose can not more than three plus signs.

According to the measurement: Banana, orange, apples, pears contain  middle amount sugar. Melon, cherry and watermelon contains less sugar. So, they are preferred fruits. Tomatoes and cucumber contain low sugar. Football jersey You can eat more to replace other fruits

If diabetics can keep their diet according to the above tips, and insist on, you will be more healthy.